Because we are constantly under a flow of contradictory information and various wild pieces of advice, only a nutrition specialist can help you see more clearly.
Meeting a qualified registered dietician and nutritionnist is the best step to find a better balance to mix the pleasure of eating and healthy eating.
Everyone can benefit from this personalised advice, for example people :
- who are worried about their weight and would like to lose or gain some, and stabilise it.
- who suffer from a pathology which requires a specific diet, diabetes, digestive disorders, IBS, cardio-vascular diseases, food allergies or intolerances, ... Specific training on Irritable Bowel Syndrome (IBS) - Low Fodmap Protocol.
- who are healthy, but would like to optimise their nutrition (adults, pregnant and nursing mothers, children, specific diets such as vegetarian, vegan, ...)
- who are keen on sports or sports professionals and would like to optimise their training and performance (certified specialist in Sports Nutrition). Preparation for the ING Marathon and semi-marathon.
A letter from your family doctor is not essential, but a report to your doctor can be sent upon request.